What can we do together?

Possible plans:

· Weekly sessions until you have your first appointment with mental health services, a therapist, or a psychologist.

· It can also be multiple times per week, or once every two weeks — whatever you need.

· If you start with weekly sessions but later prefer meeting every two weeks, we simply adjust.

· We can schedule open conversations where I listen to you, or more structured sessions with specific themes or tasks — such as searching for a psychologist, reviewing what your health insurance covers, and so on.

· You can pay per session, or we can create a complete plan from A to Z to bridge the waiting period until your mental health appointment. In that case, there is one package price for the entire process.